Master workplace communication. One sprint at a time.
60-second sprints that build real workplace skills for early-career professionals. Built for IT professionals, fintech analysts, tech teams, and emerging leaders.
Start Your First Sprint
Listen Sprint
Available NowMaster active listening in 60 seconds
Practice real workplace scenarios. Get instant feedback. Build the skill that powers every professional relationship.
Launch Listen Sprint →Presence Sprint
Beta AvailableBuild executive presence in 60 seconds
Learn to command attention in meetings, presentations, and high-stakes conversations with confidence.
Take the Test →Voice Sprint
Available NowLearn to speak up in 60 seconds
Find your voice in meetings. Contribute with confidence. Turn ideas into impact in any conversation.
Launch Voice Sprint →How Forteen Sprints Work
Quick
60 seconds to 5 minutes. Practice fits into your actual workday, not around it.
Gamified
Badges, streaks, and levels keep you motivated. Progress you can see and share.
Workplace-Ready
Real scenarios from IT, fintech, and tech. Skills you'll use the same day.
Who Are Forteen Sprints For?
The Junior Analyst
You're great with numbers but meetings feel different. Learn to present data confidently and hold your own in client conversations.
The Meeting Participant
You have ideas but timing feels off. Master when to speak, how to contribute, and how to make your voice heard without dominating.
The Aspiring Leader
You're ready for more responsibility. Build the executive presence and communication skills that signal leadership potential.
The Cross-Cultural Communicator
You work across cultures and time zones. Navigate different communication styles and build rapport in diverse teams.
Why Forteen Sprints Work
Micro-practice beats theory
1 minute of practice beats 10 minutes of reading. You learn by doing, not watching.
Industry-specific scenarios
Built for your world: IT standups, fintech client calls, tech team meetings.
Progressive difficulty
Start where you are. Each sprint builds on the last. Growth you can measure.
Engaging, not exhausting
No video lectures. No endless modules. Just focused practice that sticks.
Always accessible
No app to download. No login required. Works on any device, any time.
Habit-forming design
Streaks and badges turn practice into routine. Small wins build momentum.
Built by Someone Who's Been There
Hi, I'm Girish. I've spent 35+ years in marketing and sales—writing speeches for IBM CEOs, developing marketing strategy for Apple Computer, and leading marketing communications for IBM India.
I've seen brilliant technical minds struggle in meetings. Engineers with game-changing ideas who couldn't get a word in. Analysts who knew the data cold but froze in presentations.
Traditional training didn't help. Too long. Too generic. Too disconnected from real work.
So I built Forteen Sprints: the fastest way to practice real workplace communication. 60-second exercises. Your scenarios. Your schedule.
Ready to Start?
For Individuals
Try Listen Sprint free. No signup required. Start building skills in 60 seconds.
Launch Listen SprintFor Teams
Bring Forteen Sprints to your organization. Custom programs for your industry.
Explore Team SolutionsTeam Solutions & Corporate Programs
Beyond our sprint products, we work with organizations to build communication capability at scale. Custom programs for IT sales teams, professional development, and leadership acceleration.